Zumba Class (The CORE Fitness)

Service Description

Zumba® Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Come to Zumba® class at The CORE at Esperanza Health Center and turn your wellness journey into a super fun and energetic experience that boosts both your physical health and self-esteem. Registration for this class is handled through The CORE at Esperanza Health Center. To register, visit: https://esperanzahc.recdesk.com/Community/Program