Plans and Packages
Wellness for Women Navigating Perimenopause, Midlife, who Desire Confidence and to Feel Good in Their Bodies Again
5 Class Dance Pack
75$5 Love Yourself Wellness classes to move, sweat, and feel good. Use within 30 days for in-studio or virtual classes. No commitment, just movement. (excluding 3rd party gym locations)Valid for one month- Perfect for trying it out or first-timers
- Choose from in-studio & virtual Love Yourself Wellness class
- No contracts or auto-renewals
- Explore different class styles
- 30-day flexible use period
10-Class Dance Pack
130$10 Love Yourself Wellness classes to build momentum, confidence, and consistency. Valid for 30 days for studio or virtual sessions. More movement, more glow.Valid for one month- Most popular for consistency
- Save compared to drop-ins or walk-ins
- Choose from in-studio & virtual Love Yourself Wellness class
- No contracts or auto-renewals
- 30-day flexible use period
- Designed to help you move, sweat, and feel amazing
GLOW Membership
99$Every monthBuild strength, relieve stress, & stay consistent with supportive classes and community—so you feel at home in your body again and finally create a routine that fits your life.- Best for building a routine
- Less than $25/week for classes
- Access to supportive member community
- Exclusive member content
- Flexible monthly membership
- Client Favorite for Real Results!
HEAL Membership
149$Every monthIf you’re tired of starting over—this is where it finally sticks! We combine movement, nourishment & deeper support to reduce stress, balance your body, to feel strong, supported, and in control again- Everything in Glow plus more...
- Unlimited Access to All Classes
- Monthly herbal tea & juice bundle
- Support for stress, hormones, digestion & inflammation
- Access to in-studio workshops & online events
- More support & real results—without burnout or extremes
Love Yourself Wellness memberships are billed monthly and renew automatically.
You can upgrade, downgrade, or cancel anytime — because your wellness should feel empowering, not trapped.
RISE Membership Light
For women who give to everyone else and quietly feel off in their own body. This is a gentle, supportive place to reconnect, restore, and start feeling like you again.
Valid until canceled
Best for women ready to reconnect and build consistency with
Everything in Heal Membership
Monthly 1:1 coaching or personal training session
Priority booking for classes & sessions
Personalized wellness guidance
Access to workshops, events, retreats
RISE Membership VIP
Personalized, high-touch care designed to restore your body, calm your gut, and help you feel strong, supported, and fully in control again.
Valid until canceled
For women who want personalized, deep tailored support
Everything in Rise Light
Weekly 1:1 support sessions tailored to you
Upgraded VIP access to events, retreats, and workshops
Custom herbal blends for your individual needs—weekly
Priority Support
Half off your own privately booked events
Membership Experience
Looking for deeper, personalized support? Explore the RISE Membership Experience!
A healing-centered intimate experience for women who feel stuck in their own bodies. If you want deeper guidance, movement, and healing that actually makes sense — this is for you.