Available Online

Wellness and Lifestyle Coaching

Evidence-based mindset coaching for sustainable, real-life wellness.

1 h

50 US dollars

Customer's Place

Service Description

Certified Noom Mindset Coach — insurance-supported coaching available for qualifying clients. This coaching focuses on habit change, emotional wellness, and creating routines that actually fit your life—especially during seasons of transition like perimenopause. Sessions may include mindset coaching, guidance, movement support, and stress management strategies. This supportive coaching is great for women navigating hormonal shifts, changing energy levels, and evolving fitness goals. We focus on sustainable habits, mindset, movement, and wellness routines that fit real life. Insurance-supported options available through Noom for eligible clients via: https://www.noom.com/coach/rose123

Cancellation Policy

To ensure we can accomodate space for everyone, you must RSVP 2 hours before class start time. Need to cancel or reschedule? No worries — check out our cancelation/refund policies below.