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Available Online

Virtual Strength Training with Weights

Strength that supports your body—now and later.

30 min
5 US dollars
Online Only

Service Description

Ready to strengthen your total body without the hassle of heading to the gym.🏋️‍♀️ Join me for LIVE upper body workouts where we’ll power through exercises designed to strengthen and build muscle with just a pair of dumbbells, kettlebells or simply your own body weight! Don't have any? No worries! We can always use body weight or improvise!


Upcoming Sessions


Cancellation Policy

Welcome to Love Yourself Wellness! By accessing or using our website, services, and products, you agree to comply with and be bound by the following Terms and Conditions. Please read them carefully. 1. Acceptance of Terms By using our website and services, you agree to these Terms and Conditions. If you do not agree, please do not use our services. 2. Services Provided Love Yourself Wellness offers fitness classes, personal training, nutritional coaching, and herbal beverages. Our services are designed to support your wellness journey but are not a substitute for professional medical advice, diagnosis, or treatment. 3. Use of Services Eligibility: You must be at least 18 years old to use our services. Registration: Some services may require registration. You agree to provide accurate and complete information. Prohibited Conduct: You agree not to use our services for any unlawful purpose or in a way that could harm us or others. 4. Payments and Refunds Payments: All payments for services and products must be made in advance. Prices are subject to change. Refunds: Refunds are not available for completed services. Please contact us for issues regarding products. No Show/Cancellation Policy: A $10 fee will be charged for not canceling a class within 2 hours of the start time. 5. Health and Safety Fitness and Nutrition Services: Our fitness and nutrition services are provided by certified professionals. However, they are not a substitute for medical advice. Consult with your healthcare provider before starting any new fitness or nutrition program. Waiver of Liability: By participating in our services, you agree to the terms of our waiver of liability. You assume all risks associated with participation. 6. Intellectual Property All content on our website, including text, graphics, logos, and images, is the property of Love Yourself Wellness and protected by copyright and trademark laws. You may not use, reproduce, or distribute any content without our permission. 7. Privacy Policy We are committed to protecting your privacy. Our [Privacy Policy](insert link) outlines how we collect, use, and protect your personal information. 8. Third-Party Links Our website may contain links to third-party websites. We are not responsible for the content or practices of these websites. 9. Changes to Terms and Conditions We may update these Terms and Conditions from time to time. Changes will be posted on our website and will take effect immediately. Your continued use of


Contact Details

484-918-0665

loveyourselfshoppe@gmail.com

632 North 2nd Street, Philadelphia, PA, USA


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© 2025 Love Yourself Wellness, LLC  
Nourish. Move. Glow.  

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