Plans and Packages

Wellness Memberships for Women Navigating Perimenopause, Midlife, and the Desire to Feel Good in Their Bodies Again

5 Class Dance Pack
75$

5 Love Yourself Wellness classes to move, sweat, and feel good. Use within 30 days for in-studio or virtual classes. No commitment, just movement. (excluding 3rd party gym locations)
Valid for one month
10-Class Dance Pack
140$

10 Love Yourself Wellness classes to build momentum, confidence, and consistency. Valid for 30 days for studio or virtual sessions. More movement, more glow.
Valid for one month
GLOW Membership
59$
Every month
A monthly membership for women who want to move their bodies, lift their mood, and feel more like themselves again through joyful, supportive fitness and community.
Best Value
HEAL Membership
149$
Every month
For women who are done being tired, inflamed, and dismissed. Heal is where movement meets nourishment. Where your hormones, energy, and nervous system finally get a seat at the table.

Click Here For Classes & Availability

Love Yourself Wellness memberships are billed monthly and renew automatically.
You can upgrade, downgrade, or cancel anytime — because your wellness should feel empowering, not trapped.

RISE Membership Light

$299

For women who give to everyone else and quietly feel off in their own body. This is a gentle, supportive place to reconnect, restore, and start feeling like you again.

Valid until canceled

RISE Membership VIP

$499

For women who carry everything and are ready to finally be supported. Personalized care to restore your body, calm your gut, and help you feel strong and confident again.

Valid until canceled

Membership Experience

A healing-centered experience for women who feel stuck in a body that changed overnight. If you want guidance, movement, and healing that actually makes sense — this is for you.