Strength Training with Weights
Ready to sculpt and strengthen your entire body!
Service Description
Ready to sculpt and strengthen your total body. Depending on the day, we will focus on Lower body or Upper body. I will group workouts to target arms, shoulders, and back or legs, thighs and glutes! 🏋️♀️ Join me for a LIVE upper body workout where we’ll power through exercises designed to tone and build muscle with just a pair of dumbbells, kettlebells or simply your own body weight! Don't have any? Fill up some water bottles if you have to or use what you may have lying around
Upcoming Sessions
Cancellation Policy
Welcome to Love Yourself Wellness! By accessing or using our website, services, and products, you agree to comply with and be bound by the following Terms and Conditions. Please read them carefully. 1. Acceptance of Terms By using our website and services, you agree to these Terms and Conditions. If you do not agree, please do not use our services. 2. Services Provided Love Yourself Wellness offers fitness classes, personal training, nutritional coaching, and herbal beverages. Our services are designed to support your wellness journey but are not a substitute for professional medical advice, diagnosis, or treatment. 3. Use of Services Eligibility: You must be at least 18 years old to use our services. Registration: Some services may require registration. You agree to provide accurate and complete information. Prohibited Conduct: You agree not to use our services for any unlawful purpose or in a way that could harm us or others. 4. Payments and Refunds Payments: All payments for services and products must be made in advance. Prices are subject to change. Refunds: Refunds are not available for completed services. Please contact us for issues regarding products. No Show/Cancellation Policy: A $10 fee will be charged for not canceling a class within 2 hours of the start time. 5. Health and Safety Fitness and Nutrition Services: Our fitness and nutrition services are provided by certified professionals. However, they are not a substitute for medical advice. Consult with your healthcare provider before starting any new fitness or nutrition program. Waiver of Liability: By participating in our services, you agree to the terms of our waiver of liability. You assume all risks associated with participation. 6. Intellectual Property All content on our website, including text, graphics, logos, and images, is the property of Love Yourself Wellness and protected by copyright and trademark laws. You may not use, reproduce, or distribute any content without our permission. 7. Privacy Policy We are committed to protecting your privacy. Our [Privacy Policy](insert link) outlines how we collect, use, and protect your personal information. 8. Third-Party Links Our website may contain links to third-party websites. We are not responsible for the content or practices of these websites. 9. Changes to Terms and Conditions We may update these Terms and Conditions from time to time. Changes will be posted on our website and will take effect immediately. Your continued use of
Contact Details
+14849180665
loveyourselfshoppe@gmail.com
Located in the post office 3000 Chestnut Street, Philadelphia, PA, USA